Weigh In record (no journal entry) for 01 April 2024
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 63.17g | Prot: 70.17g | Carbs: 116.70g.
Breakfast: Trader Joe's Organic Strawberries, Fage Total 0% Greek Yogurt (170g), Blueberries , Trader Joe's California Walnut Halves & Pieces, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Trader Joe's Salsa Verde, Kirkland Signature Organic Brown Eggs, Sargento Mozzarella Shredded Cheese, Bob's Red Mill Yellow Corn Polenta. Dinner: Olive Oil , Tassos Olives Stuffed with Garlic and Jalapeno, Sargento Mozzarella Shredded Cheese, 01-25-24 Spaghetti Sauce, Trader Joe's High Protein Organic Tofu - Super Firm, Zucchini . Snacks/Other: Tillamook Oregon Dark Cherry Ice Cream. more...
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Gaining 0.3 kg a Week
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TheRealMrsQ's Weight History
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