UnclePen's Journal, 12 Jun 15

Omelett yest and salad at night
88.9 kg Lost so far: 5.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
63 kcal Fat: 5.27g | Prot: 1.90g | Carbs: 2.13g.   Breakfast: Coffee, Cream (Half & Half). more...
Losing 1.2 kg a Week

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UnclePen's Weight History


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