Weigh In record (no journal entry) for 04 April 2024
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74.5 kg
Lost so far: 8.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 61.93g | Prot: 93.44g | Carbs: 176.50g.
Dinner: Pepaya, Kurma, Pecel Sayur, KFC Chicken Breast Original Recipe, Beras Putih. more...
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steady weight
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Fuad Sel's Weight History
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