TheRealMrsQ's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
69.9 kg Lost so far: 4.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1502 kcal Fat: 60.51g | Prot: 86.07g | Carbs: 153.89g.   Breakfast: Avocados , Kirkland Signature Organic Eggs, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Trader Joe's Organic Strawberries, Trader Joe's Slivered Almonds, Fage Total 0% Greek Yogurt (170g), Blueberries , Sargento Mozzarella Shredded Cheese, Chili. Dinner: Trader Joe's Seafood Cocktail Sauce, Bell Peppers, Classic Hummus, Kirkland Signature Cooked Tail on Shrimp. Snacks/Other: Trader Joe's Frozen Edamame, Carrots , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Updated Chia Seed Pudding. more...
Gaining 5.7 kg a Week

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TheRealMrsQ's Weight History


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