Weigh In record (no journal entry) for 09 April 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 55.09g | Prot: 172.86g | Carbs: 332.60g.
Breakfast: Njie ProPud Chocolate, GAAM Nutrition 100% Whey Premium, Arla Lättmjölk, AXA Havregryn, Garant Barista Havredryck, Kokt Ägg, Risenta Chiafrön, Banan, Pågen Råg Levain, Hallon. Lunch: Olivolja, Barilla Fusilli, Eldorado Gröna Linser. more...
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Gaining 0.0 kg a Week
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