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6:30 am, wearing pijamas, too low
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 30.32g | Prot: 35.09g | Carbs: 90.95g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, apple. Lunch: olive oil, thins oroweat, Cooked Eggplant, tomato, lettuce, tea, Cooked Summer Squash (from Fresh), Grilled Chicken, olive oil, frenchs mustard, mustard seeds, balsamic vinegar. Dinner: celery, lettuce, honey mustard frenchs, chamomile tea, Balsamic Vinegar, jell-o gelatin. Snacks/Other: low calorie water, diet coke, Rice Krispies Treats Bars. more...
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steady weight
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