Weigh In record (no journal entry) for 13 April 2024
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61.8 kg
Lost so far: 14.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 53.91g | Prot: 77.48g | Carbs: 156.54g.
Breakfast: Nestle Mega Salted Caramel, Cheesa Pizzarella, Растительное Масло, Куриное Филе Жареное без Масла, Breadway Flour Tortillas, Болгарский Перец, Mr. Ricco Майонез на Перепелином Яйце 67%, Heinz Ketchup. Dinner: Heinz Ketchup, Cheesa Pizzarella, Breadway Flour Tortillas, Болгарский Перец, Mr. Ricco Майонез на Перепелином Яйце 67%, Куриное Филе Жареное без Масла. more...
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steady weight
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oliasmrnv's Weight History
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