Weigh In record (no journal entry) for 13 April 2024
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 20.66g | Prot: 23.18g | Carbs: 59.71g.
Breakfast: Slow Cooker Shakshuka, Avocados , Kirkland Signature Cage Free Egg Whites, Trader Joe's Organic Tricolor Quinoa, Trader Joe's Coconut & Almond Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Snacks/Other: Caribou Coffee Almond Milk Latte. more...
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Gaining 1.3 kg a Week
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TheRealMrsQ's Weight History
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