Weigh In record (no journal entry) for 19 April 2024
|
69.9 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 5.53g | Prot: 11.70g | Carbs: 50.20g.
Breakfast: Piña, Avena, Manzana Verde, Uvas Pasas (sin Semillas), La Posada Leche Deslactosada . more...
|
Gaining 1.1 kg a Week
|
|
|