svekalov's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
65.8 kg Lost so far: 7.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
409 kcal Fat: 16.72g | Prot: 43.73g | Carbs: 18.12g.   Breakfast: Картофель (без Кожуры, с Солью, Вареный), Свинина Запеченая, Нутрия. more...
Gaining 4.9 kg a Week

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svekalov's Weight History


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