I was sick as a dog yesterday so I'll probably either stay the same or even go up next week. And that's okay
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 46.05g | Prot: 84.38g | Carbs: 178.37g.
Breakfast: Dairylea Lunchables (93.9g). Lunch: Dairylea Lunchables (93.9g). Dinner: Hellmann's Light Mayonnaise, Tesco Wholemeal Tortilla Wrap, Iceland BBQ Chicken Skewers , Sweet Potato. Snacks/Other: Skinny Dream Chocolate Caramel, Muller Bliss Corner Cheesecake, Muller Bliss Corner Lemon. more...
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Losing 0.9 kg a Week
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