Weigh In record (no journal entry) for 02 November 2009
|
103.9 kg
Lost so far: 2.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2009:
|
1955 kcal
|
Fat: 81.49g | Prot: 73.78g | Carbs: 248.61g.
Breakfast: Caffe Mocha (Grande), Mocha Frappuccino (Venti). Lunch: 6" Subway Seafood Sensation (with Cheese). Dinner: hamburger helper, Corn Casserole. Snacks/Other: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamaduke30's Weight History
|