Diet-Mike's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
129.9 kg Lost so far: 20.3 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
2094 kcal Fat: 32.68g | Prot: 60.92g | Carbs: 247.00g.   Lunch: Mariestads Export 5,3%, Liba Bröd Liba Original. Dinner: Stekt Ägg. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Diet-Mike's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.