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So close to 15 stone. I know from previous experience that my body is happiest around the 14 stone mark (PCOS symptoms basically vanish at that point) so this is getting exciting
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95.5 kg
Lost so far: 22.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 65.54g | Prot: 53.25g | Carbs: 191.97g.
Breakfast: Jacob's Baked Cheddars Cheese Biscuits, Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Vegetable Oil, Hellmann's Light Mayonnaise, Asda Cauliflower , Sweet Potato, Minced Beef (90% Lean / 10% Fat), Tesco Folded Flatbread. Snacks/Other: Bliss Salted Caramel Whip Bar, PROPER CHIPS Barbecue Lentil Chips, Muller Bliss Corner Cheesecake, Go Ahead! Crispy Slices - Apple & Sultana. more...
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Losing 0.7 kg a Week
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