Weigh In record (no journal entry) for 04 May 2024
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67.9 kg
Lost so far: 6.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 3.15g | Prot: 26.98g | Carbs: 24.52g.
Breakfast: Blackberries , Strawberries , Fage Total 0% Greek Yogurt (170g), Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Unsweetened Almond Milk, Coffee. more...
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Losing 2.5 kg a Week
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TheRealMrsQ's Weight History
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