Weigh In record (no journal entry) for 05 May 2024
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 11.36g | Prot: 19.46g | Carbs: 18.69g.
Breakfast: فول مدمس بالخلطه المصريه ع فول, بيض بيض, خبز الترمس, لبن بودره خالى الدسم ميرو خالى الدسم. more...
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Losing 0.4 kg a Week
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kemolara's Weight History
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