Weigh In record (no journal entry) for 08 May 2024
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104.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.65g | Prot: 40.38g | Carbs: 40.81g.
Breakfast: لبن بودره خالى الدسم ميرو خالى الدسم, بسكوت جوز هند دايت. Lunch: Potato, Chicken Breast. more...
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Losing 3.3 kg a Week
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kemolara's Weight History
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