nanda.barbosa's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

89 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1167 kcal

Fat: 29.43g | Prot: 40.70g | Carbs: 191.08g. Breakfast: Café com Leite Desnatado, Panqueca Low Carb. Lunch: Nhoque de Batata Doce. Dinner: Batata Doce, Parmalat Leite Semi Desnatado. Snacks/Other: Suco de Maracujá. more...

1714 kcal

Exercise: Stretching (yoga) - 6 minutes, Aerobics - 21 minutes, Google Fit - 23 hours and 33 minutes. more...

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nanda.barbosa's Journal, 07 Apr 18

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nanda.barbosa's Weight History