Weigh In record (no journal entry) for 12 May 2024
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99.7 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.72g | Prot: 94.75g | Carbs: 51.48g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Great Value Half & Half, Coffee. Lunch: Coffee, Premier Nutrition High Protein Shake - Vanilla. Dinner: Kroger Cranberry Celebration, Large or Small Curd Creamed Cottage Cheese. Snacks/Other: Fairlife Chocolate Milk, Great Value Chocolate Sugar Free Instant Pudding, Bananas. more...
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Losing 0.7 kg a Week
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19michael55's Weight History
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