Weigh In record (no journal entry) for 13 May 2024
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.84g | Prot: 22.76g | Carbs: 76.76g.
Dinner: Nescafe Classic, Ellenka Fiber Creme, Nestle Bear Brand Milk, Beef Meatballs. Snacks/Other: Fried Ripe Banana, Guava. more...
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Gaining 0.9 kg a Week
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riski.oktavian's Weight History
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