zirkacat's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
88.2 kg Lost so far: 3.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
977 kcal Fat: 51.31g | Prot: 70.79g | Carbs: 53.12g.   Breakfast: Варус Салат Греческий, Ферма Молоко 2,5%, Кофе, Курица Гриль. Lunch: Finn Crisp Хлебец Ржаной (12г), Пузата Хата Суп Овощной с Курицей. Dinner: Пузата Хата Суп Овощной с Курицей. Snacks/Other: Яготинский Кефир 2,5%. more...
Gaining 0.6 kg a Week

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zirkacat's Weight History


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