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went babysitting last night and ate a lot of candy to pass the time. but I also drank like a 1,5 L of water. anyways it was the first time I had to babysit the little guy. thank god he went to sleep easely. but it's a cute boy, only a year and a half and already so active! hope they ask me again when they need a babysitter!
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 55.78g | Prot: 78.91g | Carbs: 241.19g.
Breakfast: fruit yogurt, Unsweetened Soya Milk, Muesli (Dried Fruit and Nuts), Apples, Tap Water. Lunch: Radishes, Compleet Rice, Cucumber (Peeled), Pangasius Vietnamese Catfish, Water, Tomato Ketchup. Dinner: water, apple, chocolate spread, Whole Wheat Bread, cabbage, tomato. Snacks/Other: Chocolate Mousse, Diet Pepsi Max, Bananas. more...
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1779 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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