Weigh In record (no journal entry) for 16 May 2024
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 28.77g | Prot: 107.36g | Carbs: 102.43g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Light, Kim Pão Integral. Lunch: Kinder Bueno, Carioca Feijão Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Omelete ou Ovos Mexidos. Dinner: Growth Supplements 80% Whey Protein, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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maira.oliveira039's Weight History
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