Weigh In record (no journal entry) for 21 May 2024
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 68.27g | Prot: 70.78g | Carbs: 45.26g.
Breakfast: Сильпо Апельсин, Сваренное Вкрутую Яйцо. Lunch: Говядина Отварная. Dinner: Салат Овощной с Маслом, Сваренное Вкрутую Яйцо, Кулиничи Хлеб Тостовый Европейский. more...
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Losing 7 kg a Week
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zirkacat's Weight History
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