lilianeangele's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2024:

786 kcal

Fat: 37.08g | Prot: 52.75g | Carbs: 55.62g. Breakfast: Stekt Ägg. Lunch: Röd Paprika, Gurka (med Skal), Cocktailtomater, Morötter, Kalvkött, Lindahls Grekisk Naturell Yoghurt, Zeta Blandade Bönor. Dinner: egen kyckling soppa. more...

2429 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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lilianeangele's Journal, 21 May 24

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lilianeangele's Weight History