Weigh In record (no journal entry) for 22 May 2024
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 49.68g | Prot: 42.81g | Carbs: 92.48g.
Breakfast: Plain Pancakes , Coffee. Lunch: Trader Joe's Palak Paneer. Dinner: 3-1-24 Split Pea Soup. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds. more...
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Gaining 3.2 kg a Week
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TheRealMrsQ's Weight History
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