Weigh In record (no journal entry) for 23 May 2024
|
68.4 kg
Lost so far: 6.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 67.06g | Prot: 87.51g | Carbs: 123.74g.
Breakfast: Plain Pancakes, Kirkland Signature Organic Eggs, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Tillamook Mountain Huckleberry Ice Cream, Kirkland Signature Organic Eggs, Zucchini , Olive Oil , Bell Peppers. Dinner: Corn, Albertsons Pepper Jack Cheese, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Trident Seafoods Salmon Patty. Snacks/Other: Purely Elizabeth Original Ancient Grain Granola, Dannon Oikos Triple Zero - Vanilla (Container). more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheRealMrsQ's Weight History
|