Weigh In record (no journal entry) for 27 May 2024
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1091 kcal
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Fat: 62.13g | Prot: 62.40g | Carbs: 74.12g.
Lunch: Coop Lufttorkad Prosciutto, Potatis (Skalad, med Salt, Kokt), Hårdkokt Ägg, Lindahls Grekisk Naturell Yoghurt, Thomy Majonnäs, Gurka (med Skal), Morötter, Röd Paprika. Dinner: Smör, Gullök, Morötter, Kalvkött. Snacks/Other: Ananas, Sevan Hummus, Fröknäcke. more...
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2276 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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lilianeangele's Weight History
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