Weigh In record (no journal entry) for 28 May 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.70g | Prot: 96.07g | Carbs: 129.67g.
Breakfast: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Fin Carré Chocolate Negro, Alteza Sandwich Styles 10 Cereales, Tranchettes Queso Lonchas Light, IFA Eliges Queso Untable Natural, Hacendado Bebida de Soja de Chocolate, Muesli Crujiente con Chocolate Negro, 100% Whey Protein, Leche Semidesnatada. Lunch: Mercadona Carne Picada de Vacuno. Snacks/Other: Mardel Alfajor de Dulce de Leche. more...
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steady weight
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@manuel_escoda's Weight History
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