Weigh In record (no journal entry) for 28 May 2024
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
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1189 kcal
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Fat: 53.07g | Prot: 61.84g | Carbs: 122.95g.
Breakfast: Stekt Ägg. Lunch: Selleri, Gullök, Kokta Linser, Russin, Olivolja, Kött från Kycklinglår, Röd Paprika, Morötter, Gurka (med Skal). Dinner: Potatis (Skalad, med Salt, Kokt), Morötter, Gullök, Smör, Kaninkött. Snacks/Other: Cantaloupemelon, Fullkornsbröd. more...
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Losing 3.5 kg a Week
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lilianeangele's Weight History
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