Weigh In record (no journal entry) for 29 May 2024
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73.9 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 49.34g | Prot: 175.94g | Carbs: 269.96g.
Breakfast: Kokt Ägg, Banan, GAAM Nutrition 100% Whey Premium, Hallon, Garant Barista Havredryck, Risenta Chiafrön, AXA Havregryn, Arla Lättmjölk. Lunch: Eldorado Gröna Linser, Olivolja, Barilla Fusilli. more...
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Losing 0.0 kg a Week
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