Weigh In record (no journal entry) for 29 May 2024
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61.3 kg
Lost so far: 14.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 64.27g | Prot: 82.45g | Carbs: 185.46g.
Breakfast: Dairy Milk Bubbly 5 Pieces, Jammies Homemade Mango Jam, Juhayna Greek Peach Yogurt, Kayy Oats + Whey Protein, Hero Peanut Butter, Сухие Жареные Очищенные Семечки, Juhayna Skimmed Milk. Lunch: Juhayna Skimmed Milk, Dairy Milk Bubbly 5 Pieces, Помидоры, Mr. Ricco Майонез на Перепелином Яйце 67%, Cheesa Shredded Cheddar, Куриное Филе, Breadway Flour Tortillas, Dairy Milk Creamy Vanilla Ice Cream With Smooth Chocolate Buttons. more...
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Losing 0.5 kg a Week
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oliasmrnv's Weight History
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