lilianeangele's Journal, 29 May 24

lilianeangele's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2024

85 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: 100%.

View Diet Calendar, 29 May 2024:

759 kcal

Fat: 29.56g | Prot: 36.48g | Carbs: 88.26g. Breakfast: Kokt Ägg, United Bakeries Mörkt Bröd med Nötter, Grapefrukt (Rosa och Röd). Lunch: Tomater, Hårdkokt Ägg, Grönsallad med Blandade Grönsaker. Dinner: Zucchini, Soppa. Snacks/Other: Bröd, med blandade nötter,. more...

2211 kcal

Exercise: promenad 5 kg - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lilianeangele's Weight History

View Complete History

lilianeangele's Journal, 29 May 24

Submit a Comment

lilianeangele's Weight History