Weigh In record (no journal entry) for 22 August 2011
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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580 kcal
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Fat: 17.22g | Prot: 21.62g | Carbs: 93.38g.
Breakfast: banana. Lunch: lemon juice, coffee, sweetener, meat skirt, yellow peppers, red cabbage, olive oil, frenchs mustard, mustard seeds, balsamic vinegar, lettuce, Cooked Green Cabbage, chicken broth. Snacks/Other: pepsi, lemon juice, chili powder, jicama, Rice Krispies Treats Bars. more...
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steady weight
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