Weigh In record (no journal entry) for 06 June 2024
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95.1 kg
Lost so far: 35.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 107.96g | Prot: 131.19g | Carbs: 149.30g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Арла Сыр Сливочный Легкий Натура, Льняное Масло. Lunch: Boombar Мороженое Фисташковое, Азбука Вкуса Фарш из Мякоти Говядины, Мистраль Гречка. more...
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Losing 1.4 kg a Week
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Shilov30's Weight History
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