umil jamilah's Journal, 08 Jun 24

aq khilafff😭😭😭😭😭😭 lagi streesss
74 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
478 kcal Fat: 8.50g | Prot: 25.36g | Carbs: 78.75g.   Breakfast: Pisang, Apel (tanpa Kulit). Lunch: Nasi Putih, Telur Rebus, Tempe Gembus, Sawi Putih, Cabai Merah Besar, Ikan Tongkol, Brokoli. Snacks/Other: Kacang Panggang. more...
Gaining 0.1 kg a Week

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umil jamilah's Weight History


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