Weida84's Journal, 08 Jun 24

Får trösta mig med att jag blir starkare i alla fall...
73.5 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2499 kcal Fat: 64.67g | Prot: 145.38g | Carbs: 311.10g.   Breakfast: Banan, AXA Havregryn, Risenta Chiafrön, Garant Barista Havredryck, Hallon, GAAM Nutrition 100% Whey Premium. Lunch: Barilla Fusilli, Olivolja, Eldorado Gröna Linser, ICA Haricots Verts, Alesto Cashewnötter. Dinner: Kokt Ägg, Pågen Råg Levain. more...
2201 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Weida84's Weight History


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