amir_fouad33's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024

111.7 kg Lost so far: 4.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

1024 kcal

Fat: 67.60g | Prot: 93.88g | Carbs: 3.93g. Lunch: كوسة (مع الملح،مفرغة من السوائل،مطبوخة،مسلوقة), جناح الدجاج. more...

Losing 1.2 kg a Week

Comments

عاااااااش يا احلي ميرو ❤️💪

08 Jun 24 by member: marian_safwat


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amir_fouad33's Weight History