Weigh In record (no journal entry) for 26 May 2024
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115.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 79.19g | Prot: 77.26g | Carbs: 16.11g.
Breakfast: سلطة الخس مع خضار متنوعة, لحم البقر. Lunch: زبدة غير مملحة, سلطة الخضر المختلطة, بيضة, فول سوداني, جبن. more...
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Gaining 0.3 kg a Week
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amir_fouad33's Weight History
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