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107,8
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107.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 101.53g | Prot: 114.55g | Carbs: 175.83g.
Breakfast: Schweizer Käse, Aldi Gourmet Salami, Ja! Würfelzucker, Crownfield Cornflakes Honig & Erdnüsse, Camembert. Lunch: REWE Kidney-Bohnen. Dinner: Camembert, REWE Bio Emmentaler, Aldi Gourmet Salami, Wassermelone, Chicken Nuggets. Snacks/Other: Crownfield Cornflakes Honig & Erdnüsse, Iglo Chicken Nuggets, Kellogg's Smacks (25g), Ja! Würfelzucker, Wilhelm Brandenburg Edelsalami, Leerdammer Leger, Karotten. more...
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2852 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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