D00dle's Journal, 14 Jun 24

Yeehaw!
93.9 kg Lost so far: 24.0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1573 kcal Fat: 39.75g | Prot: 61.73g | Carbs: 236.19g.   Breakfast: Asda Golden Vegetable Mug Soup. Lunch: Asda Rice Cake Salt & Vinegar, Heinz Light Mayonnaise, Tuna. Dinner: Cathedral City Mature Lighter Cheese, Sweet Potato, Asda Cauliflower, Tesco Cooking Bacon, Tesco Passata, Asda Penne Pasta, Asda Frozen Mixed Vegetables, Knorr Vegetable Stock Cube. Snacks/Other: Babybel Mini Light Cheese, Popchips BBQ Potato Chips, Jelly Beans. more...
3091 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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D00dle's Weight History


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