amir_fouad33's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

110.8 kg Lost so far: 5.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

904 kcal

Fat: 53.35g | Prot: 80.12g | Carbs: 25.15g. Breakfast: جبنه جبنه قريش, بيضة. Lunch: الفراولة, سلطة الخضر المختلطة, ملوخية, لحم البقر. more...

Losing 1.4 kg a Week

6 Supporters Support

Comments

👏👏💪🌹

17 Jun 24 by member: Norhan Fathy Yassen

برااافو

17 Jun 24 by member: n'srn ♡

عاش💪

17 Jun 24 by member: Om habiba2020

براڤووو عااش

18 Jun 24 by member: Eng.'Mohamed'

عااااش جدا جدا ..براڤو عليك

19 Jun 24 by member: marian_safwat


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amir_fouad33's Journal, 17 Jun 24

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amir_fouad33's Weight History