Weigh In record (no journal entry) for 18 June 2024
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68.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 21.57g | Prot: 85.43g | Carbs: 212.21g.
Breakfast: Café. Lunch: Sopa de Legumes. Dinner: Cerejas Bing, Arroz Branco, Continente Tentáculos de Pota Cozidos, Nuggets de Frango, Pão Bijou, Amêijoas. Snacks/Other: Super Bock Cerveja Original, Cerejas Bing, Continente Tortitas de Arroz, Babybel Mini Queijo Light. more...
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Gaining 0.7 kg a Week
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silviaffespiritosanto's Weight History
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