D00dle's Journal, 21 Jun 24

Was not expecting to see that 🎉🎉
93.0 kg Lost so far: 24.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1553 kcal Fat: 56.46g | Prot: 93.54g | Carbs: 169.12g.   Lunch: Cathedral City Mature Lighter Cheese, Munch Mallow Munch Mallow Original. Dinner: Vegetable Oil, Reduced Sodium Soy Sauce, Cauliflower , Sweet Potato , Egg, White Rice (Long-Grain, Cooked) , Iceland BBQ Chicken Skewers . Snacks/Other: Snackrite Lentil Chips BBQ, Nut Mixture with Dried Fruit and Seeds, Dairylea Lunchables Ham N Cheese. more...
3045 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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D00dle's Weight History


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