Weigh In record (no journal entry) for 26 June 2024
|
97.0 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 12.53g | Prot: 35.14g | Carbs: 34.23g.
Breakfast: Great Value Half & Half, Coffee, Bananas, Premier Nutrition High Protein Shake - Vanilla. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19michael55's Weight History
|