Weigh In record (no journal entry) for 28 June 2024
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50.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.53g | Prot: 39.86g | Carbs: 39.11g.
Breakfast: Naturade Milk Total Soy. Lunch: Yun-Yi Tahu Original, SuperIndo Putih Telur. Dinner: SuperIndo Putih Telur. Snacks/Other: Alfamart Apel. more...
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Losing 0.2 kg a Week
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D_Meylina's Weight History
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