Scannim06's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
59.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
2471 kcal Fat: 58.03g | Prot: 149.86g | Carbs: 333.30g.   Breakfast: Novi Extra Fondente con Scorzette di Arancia e Mandorle, Prozis Zero Choco Banana Flavored Syrup, San Benedetto Thè al Limone Zero Zucchero, Hero Marmellata Hero Light Albicocche, Prozis Sciroppo Zero al Lampone, Le Naturelle Albume d'uovo Pastorizzato, Prozis Peanut Butter Coconut Oil, Mulino Bianco Fette Biscottate, Carrefour Fiocchi d'avena Integrali Biologici. Lunch: Petto di Pollo, Carne, Mocerino Mandorle Sgusciate, Cicoria, Prozis Salsa Barbecue, Naturella Fiocchi di Latte Freschi Classici Protein, Terrabuona Chicche di Patate. Dinner: Molino Ardani Polenta Bramata, Le Naturelle Albume d'uovo Pastorizzato, San Benedetto Thè al Limone Zero Zucchero, Mocerino Mandorle Sgusciate, Prozis Honey-Mustard, Zucchine. Snacks/Other: Fiorentini Gallette di Mais, Prozis Peanut Butter Coconut Oil, Hero Marmellata Hero Light Albicocche, Monster Monster Energy Ultra Watermelon. more...
Gaining 0.7 kg a Week



     
 

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Scannim06's Weight History


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