Weigh In record (no journal entry) for 28 June 2024
|
68.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 27.99g | Prot: 27.50g | Carbs: 138.91g.
Breakfast: Padaria Portuguesa Bola de Água, Mimosa Manteiga com Sal, Nespresso Café Expresso, Café. Lunch: Cerejas Bing, Temaki de Salmão Abacate. Dinner: Bolacha Cookie de Manteiga ou Açucar, Mercadona Tortilha de Batata, Pingo Doce Sopa de Agrião . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaffespiritosanto's Weight History
|