umil jamilah's Journal, 02 Jul 24

back on track di bulan juli...day 1 semangat sebelum masuk sekolah💪💪
71 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
487 kcal Fat: 8.41g | Prot: 21.69g | Carbs: 85.37g.   Breakfast: Pisang Mas. Lunch: Wortel, Daging Ayam (Panggang, Bakar, Dimasak), Sawi Hijau, Telur Rebus, Nasi Putih, Pisang Mas. more...
Losing 0.5 kg a Week

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umil jamilah's Weight History


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