Weigh In record (no journal entry) for 05 July 2024
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97.3 kg
Lost so far: 6.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.23g | Prot: 57.94g | Carbs: 54.53g.
Breakfast: Great Value Half & Half, Coffee, Bananas, Premier Nutrition High Protein Shake - Vanilla. Lunch: Wal-Mart Fresh Pineapple, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Gaining 0.6 kg a Week
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19michael55's Weight History
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